A session of 1-1 Mind reprogramming

A 60-minute PSYCH-K® session offers a supportive and collaborative process to help you shift limiting beliefs and create positive changes in your life. Here’s what you can expect:

A session begins with a conversation to clarify your current situation, challenges (like self-doubt, money issues, or relationships), and goals. The facilitator helps you pinpoint the outcomes you want to achieve.

Muscle testing is used to connect with your subconscious, confirm which beliefs are beneficial, and select the right processes.

The core of the session involves “balances”—simple, specific movements or postures that help you enter a whole-brain state. This makes your subconscious more receptive to new, empowering beliefs.

You’ll work with the facilitator to create affirming belief statements (such as “I am worthy of abundance”) and install them into your subconscious, much like updating a computer file.

Afterwards, you’ll receive small, practical action steps to integrate your new beliefs into daily life, helping turn internal change into real-world results.

Key Features:

• You stay in control throughout the process—it’s a “do with” rather than “do to” approach.
• PSYCH-K is not trauma-focused; the work addresses beliefs about issues rather than requiring you to relive past trauma.
• The process is collaborative, involving you, your subconscious mind, and the facilitator as partners.
• Sessions are generally described as relaxing, gentle, and enlightening.

After a session, you can expect simple action steps for integration, possible shifts in perception, and a sense of new possibilities or peace around your concerns. While some deeper issues may require multiple sessions, minor blocks often resolve quickly and naturally.