Resources I Use & Trust

I am an advocate of natural products, and that's why I use them every day.

Over the years, I’ve explored many tools, practices, and products to support my own nervous system, health, and daily wellbeing.

 

While my work focuses on inner safety, regulation, and long-term nervous system stability, I also believe that what we put in and around our bodies can gently support that process.

 

They are not required, and they are not a substitute for the work we do together, but they can be supportive additions for some people.

 

I only share what I genuinely use myself. I recommend them because they are:

  • Natural
  • Fresh
  • Vegan
  • Excellent
  • Trendsetting
  • Environmentally friendly
  • Free from perfumes, additives, preservatives

A Gentle Disclaimer

The products shared here are not medical treatments and are not required to benefit from my programmes or sessions.

 

They are optional lifestyle supports only.

 

Your healing and regulation do not depend on supplements, products, or purchases — they depend on the work you do within yourself.

 

My core work is about helping you feel safe in your body and regulated in your life.

 

Everything else is optional support — never a requirement.

Important Transparency Note

Some of the links on this page may be affiliate links.

This means I may receive a small commission if you choose to purchase — at no additional cost to you.

 

This helps support my work and allows me to continue offering free and low-cost educational resources.

 

There is absolutely no obligation to purchase anything shared here.